385 Calorie Easy Overnight Breakfast Casserole

Mornings can feel like a race against the clock, right? We all want that big, comforting family breakfast when everyone finally gathers, but who has hours to stand over a stove before the sun is even high? Well, I’ve got a secret weapon that completely changed my game: the Easy Overnight Breakfast Casserole (Crowd Favorite). Trust me, prepping this the night before is pure magic!

I still remember the morning when my family gathered for brunch after a long week apart. I wanted to serve something special yet simple, so I turned to this dependable recipe. As I pulled the casserole from the oven, the delightful aroma filled the kitchen, and the excited chatter from my loved ones grew louder. It was a massive hit! Each warm bite was a reminder of how food brings us together, no matter where life takes us. The very best part? I had prepped the dish the night before, allowing me to spend genuine quality time with my family while breakfast baked itself to perfection. Even though this particular version is naturally wonderful for my gluten-free friends, everyone just loves the savory, cheesy goodness. It really is the ultimate make-ahead solution! If you want to know more about my approach to food and family heritage, check out my bio here: my thoughts on recipe heritage.

Why This Easy Overnight Breakfast Casserole (Crowd Favorite) Works for Busy Mornings

Listen, the whole point of a comforting breakfast isn’t stressing over the stove at 7 AM. This dish is exactly what you need when you want to feel like a domestic goddess without actually doing much work in the morning. It succeeds because it lets you do the heavy lifting when the house is quiet.

I love prepping things ahead, it just puts my mind at ease. If you’re looking for more genius ways to streamline your week, you should totally check out my favorite meal prep inspiration.

  • It totally eliminates morning crunch.
  • It’s designed to handle big groups easily, making it perfect for holidays.
  • The texture actually *improves* after resting overnight!

Time-Saving Meal Prep Magic

The magic word here is “overnight.” You mix everything up, cover the pan tight, and pop it in the fridge. When you wake up, all you are doing is sliding a pan into the oven for less than an hour. Seriously, your future self will thank you immensely for doing that ten minutes of prep tonight.

A True Crowd Favorite for Any Gathering

If you are hosting brunch, this is your best friend. I’ve made this for every major holiday breakfast, and it always disappears fast. It’s hearty, cheesy, savory, and that slight spice from the sausage is just *chef’s kiss*. Everyone always asks for the recipe because it feels hearty and special, unlike toast!

A square portion of Easy Overnight Breakfast Casserole with sausage, peppers, and cheese, sitting in a white baking dish.

Gathering Ingredients for Your Easy Overnight Breakfast Casserole (Crowd Favorite)

Okay, assembling this casserole is straightforward, but the quality of what you put in really makes the difference between good and *amazing*. Since we aren’t cooking anything much in the morning, we use these ingredients to build all the flavor the night before. I want you to know that this recipe, as written, works beautifully for my family who often needs gluten-free options—no specialty flours required here, which I just love! When you gather these items, check out my general tips on handling ingredients for GF baking; sometimes the preparation matters most.

Ingredient Clarity and Preparation Notes

Let’s talk specifics so nothing surprises you during assembly. First, that two pounds of pork sausage—you absolutely must cook that thoroughly in the skillet first and drain off nearly all the grease. Greasy casserole is just sad! When you measure out your dozen eggs, make sure they are standard large eggs; volume matters here. For the vegetables, the green onions need to be finely chopped, and both the red and green bell peppers need a nice, small dice. Tiny pieces blend better with the eggs and cheese without leaving huge unbaked pockets. We are using sharp cheddar cheese for that perfect tangy bite. Trust me on these prep steps; they guarantee success!

Step-by-Step: Preparing the Overnight Breakfast Casserole

Okay, now that we have all our beautiful components ready—the sausage browned, the veggies chopped—we need to put it all together. Don’t rush this part; it’s where we layer the flavor that you get to enjoy tomorrow morning! Remember, this is all about setting ourselves up for that stress-free breakfast later. If you’re looking for more breakfast goodness, you can always check out my hub for all things breakfast here.

Cooking the Sausage and Vegetables

First things first, take that nicely browned sausage out of the skillet, but leave the pan on the burner. We need those savory bits left behind! Drain off just about all that grease; seriously, we want flavor, not oil slick. Once drained, toss in your diced green and red peppers and the green onions. Sauté them for just a couple of minutes until they get that sweet smell and soften up a little bit. You don’t want them mushy, just softened before they hit the oven tomorrow. For more classic inspiration, some great techniques are over at Taste Better From Scratch, too!

Mixing the Egg Bake Base

Grab that big mixing bowl—the electric mixer is your friend here, but don’t go crazy! We combine the 12 eggs, the sour cream, milk, salt, and pepper. Beat them just until they look smoothly combined. I always turn the speed way down when I add the shredded cheddar cheese. We want everything mixed, but honestly, over-beating eggs is how you get a tough casserole. Just mix until it looks creamy and yellow, then toss in that cooked sausage.

Assembly and Overnight Rest for the Easy Overnight Breakfast Casserole (Crowd Favorite)

Now for the fun part! Pour that entire glorious mixture into your sprayed 9×13 pan. Make sure everything is spread evenly so every serving gets an equal share of sausage and veggies. This is where the magic truly happens: cover that pan tightly with plastic wrap—I mean, really tight, maybe even add a layer of foil for insurance—and tuck it into the fridge. It needs to chill there, marrying all those flavors together, until morning. That overnight rest is what makes this the best Overnight Breakfast Casserole!

A square slice of Easy Overnight Breakfast Casserole with sausage, cheese, and peppers, served on a white plate.

Baking and Serving Your Easy Overnight Breakfast Casserole (Crowd Favorite)

After all that gorgeous overnight chilling time, it’s finally time to bake! Don’t even think about skipping the preheat; pulling a cold casserole into a lukewarm oven is just rude to the eggs. I usually take the pan out of the fridge about 20 minutes before I plan to put it in the oven, just to take the deep chill off, though it’s certainly not required.

My favorite morning ritual might be sprinkling a tiny extra bit of cheddar cheese right on top just before it goes in. It melts down and creates this gorgeous, bubbly, golden crust that tastes incredible. If you want more great breakfast inspiration for timing things just right, check out some of my other favorite breakfast ideas here.

A serving of Easy Overnight Breakfast Casserole with sausage, eggs, and red peppers, pulled from the baking dish.

Baking Tips for Perfection

You need to set your oven to 350 degrees F (that’s 175 degrees C). Pop that covered pan in for about 35 minutes. After that, I usually pull the foil or plastic wrap off so the cheese can brown up nicely. It takes another 10 to 15 minutes—so 35 to 50 minutes total is my sweet spot. You’ll know it’s done when the edges look set and firm, but the very center still has a tiny, gentle jiggle if you nudge the pan. Don’t cut into it right away, though! Let it sit on the counter for at least ten minutes before slicing. It keeps everything neat and tidy.

Tips for Success with Make Ahead Breakfast Casserole

We talked about how great this Easy Overnight Breakfast Casserole (Crowd Favorite) is for making ahead, but setting it up right makes all the difference when you pull it out of the fridge the next morning. If you want your Make Ahead Breakfast to taste like it just came out of the oven, you need a few pro tips! I’ve tested this recipe endless times for holidays and weekend brunches, so I know exactly what small tweaks keep it tasting fresh and flavorful.

If you’re interested in other ways to save time during the week, I have a whole section on healthy meal prep inspiration that you might find useful for balancing out your mornings!

Ingredient Substitutions for Your Egg Bake

Don’t worry if you’re missing an exact ingredient; this savory dish is super flexible! If you aren’t using pork sausage, turkey sausage is a fantastic, slightly leaner swap. If you want to sneak in veggies, mushrooms sautéed alongside the peppers work beautifully. As for cheese, Cheddar is my favorite because it melts so well, but Pepper Jack adds a fantastic little kick! Just stick to about 2 or 2.5 cups total so you don’t throw off the egg-to-cheese ratio in this Egg Bake.

Storage and Reheating Instructions for the Easy Overnight Breakfast Casserole (Crowd Favorite)

So, you’ve got leftovers! That’s the best part about making a huge Breakfast Casserole, right? You get to enjoy it for days. I keep mine stored right in the same 9×13 inch pan, which is why you need to make sure it’s covered really, really well the night you put it away.

You can safely keep this casserole refrigerated for up to 3 or 4 days. I try to eat it within the first three days because that sausage flavor is just so much better when super fresh, but honestly, it holds up really well. If you need to store it longer, freezing is an option, but just know the texture changes slightly when thawing.

When it comes to reheating, I always turn to the microwave first if I’m just heating up a single slice for my morning coffee. Just remember to use a microwave-safe plate! It heats up fast—maybe 90 seconds to two minutes depending on your microwave power, give it a test!

However, if you are serving a crowd or want to bring the whole dish back to life, the oven is the best route. This keeps that nice, savory crust intact. You can reheat the entire pan at about 350 degrees F (the same temp we baked it at!) until it’s heated through, probably 15 to 20 minutes. If you’re reheating individual squares, wrap them loosely in foil before putting them in the oven—this stops the edges from turning crispy too fast.

If you ever have questions about my recipe storage tricks or just want to chat about your latest bake, please feel free to reach out to me through my contact page anytime!

Frequently Asked Questions About This Breakfast Casserole

I totally get it; when you’re leaning on a recipe like this, you want to make sure it fits your life perfectly. I’ve gathered up some of the most common things people ask me when they’re planning to make this dish. Hopefully, these answers help you get ready for your stress-free morning!

If you’re looking for more reliable family standards, you can always browse through my full collection of tried-and-true recipes here.

Can I use frozen hashbrowns in this Overnight Breakfast Casserole?

That’s a great question for anyone who loves a good Hashbrown Casserole texture! Yes, you absolutely can swap them in for the sausage, but listen closely: you MUST thaw them completely first. Then, you need to squeeze out as much liquid as humanly possible using a clean tea towel or paper towels. If you skip squeezing, your wonderful Overnight Breakfast Casserole will end up swimming in water by morning. We want set eggs, not soup!

Is this Egg Bake suitable for holidays?

Oh my goodness, absolutely! This Egg Bake is my secret weapon for holidays when the oven is already full of turkey or ham. Because you prepare it the night before, you just slide it in that morning, and it bakes away happily while you focus on coffee or setting the table. It frees up so much mental space, and since it’s a known Crowd Favorite, everyone is happy!

A serving of Easy Overnight Breakfast Casserole lifted from a white baking dish, showing sausage, cheese, and peppers.

Estimated Nutritional Data for This Crowd Favorite

Now, I know some of you wonderful cooks are tracking macros or watching specific ingredients, so I always try to give a general idea of what’s in this glorious big pan of breakfast goodness. Remember, since this Easy Overnight Breakfast Casserole (Crowd Favorite) has sausage and cheese in it, it’s definitely hearty! These numbers are just an estimate based on the specific ingredients I listed, assuming 8 generous servings.

These values can wiggle around depending on whether you use regular or light sour cream or what brand of sausage you buy! But to give you a ballpark idea of what you’re serving up:

  • It clocks in around 385 calories per serving.
  • We’re looking at about 30 grams of fat, which gives it that decadent, rich texture we love.
  • The protein is high, hitting around 23 grams—perfect for keeping the whole family full until lunch!
  • Carbohydrates are super low, just about 2 grams, which is wonderful news for my gluten-free friends making this Make Ahead Breakfast!

Since I always want to be fully transparent about what we are putting into our bodies, please know that these nutritional figures are just estimates based on the listed ingredients. If you alter the cheese or swap the sausage, your totals will change, but I promise the flavor payoff remains 100%. I always refer to my privacy policy page when I talk about personal data, and similar to being upfront there, I want to be upfront about the food too!

Share Your Experience Making the Easy Overnight Breakfast Casserole (Crowd Favorite)

Now that you’ve enjoyed the wonder of waking up to a ready-made breakfast, I’d absolutely love to hear about it! Seriously, tell me everything. Did your family devour it? Did you manage an extra hour of sleep? That’s the real win here, isn’t it?

Please, leave a comment below telling me how this Easy Overnight Breakfast Casserole (Crowd Favorite) worked for you. Did you sneak in any secret veggie swaps I didn’t mention?

If you snapped a picture of your beautifully browned, cheesy masterpiece before everyone dove in, share it on social media and tag me! Seeing how this recipe brings your family gatherings together—whether it’s a simple Tuesday or a big Christmas morning—makes all my recipe testing worth it. It’s so rewarding seeing these family recipes travel to your kitchens!

And hey, if you’re planning another big gathering soon, you might want to bookmark my section on making family meals special for the holidays. Happy cooking!

A square slice of Easy Overnight Breakfast Casserole lifted from a white baking dish, topped with cheese, sausage, and peppers.

Easy Overnight Breakfast Casserole (Crowd Favorite)

This easy overnight breakfast casserole is a crowd-pleasing dish perfect for busy families. Prepare it the night before and enjoy a delicious, stress-free breakfast.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8 servings
Course: Breakfast
Calories: 385

Ingredients
  

For the Casserole
  • 2 pounds pork sausage
  • 12 eggs
  • 1 cup sour cream light or regular
  • 1/4 cup milk
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 4 green onions chopped
  • 1/2 green bell pepper diced
  • 1/2 red bell pepper diced
  • 2 cups shredded cheddar cheese

Equipment

  • 9×13 inch baking pan
  • Large bowl
  • Electric mixer
  • Large skillet
  • Wooden spoon

Method
 

  1. Preheat your oven to 350 degrees F (175 degrees C). Spray a 9×13 inch baking pan with cooking spray.
  2. In a large bowl, combine the eggs, sour cream, milk, cheese, salt, and pepper. Mix on low speed with electric mixers until just combined.
  3. Heat a large skillet over medium heat. Add the sausage and cook until browned, breaking it into small pieces with a wooden spoon. Drain most of the grease and add the cooked sausage to the egg mixture.
  4. Add the diced bell peppers and chopped green onions to the same skillet used for the sausage. Sauté for 2-3 minutes until slightly softened. Add the sautéed vegetables to the bowl with the egg and sausage mixture and stir everything to combine.
  5. Pour the combined mixture into the prepared baking pan. Bake for 35-50 minutes, or until the edges are set and the center is just barely jiggly.
  6. Leftover breakfast casserole can be stored in the refrigerator and enjoyed within 3-4 days. Reheat leftovers in the microwave.

Nutrition

Calories: 385kcalCarbohydrates: 2gProtein: 23gFat: 30gSaturated Fat: 12gCholesterol: 239mgSodium: 669mgPotassium: 327mgSugar: 1gVitamin A: 705IUVitamin C: 11.6mgCalcium: 194mgIron: 1.8mg

Notes

Adapted from Pretty Providence. Directions for freezing or making the casserole ahead of time are available in the full post.

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