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A tall glass filled with a thick, vibrant Tropical Green Smoothie (Kale & Spinach) sitting on a white countertop.

Tropical Green Smoothie (Kale & Spinach)

This Tropical Green Smoothie is a delicious and refreshing way to pack in nutrients from kale, spinach, and other healthy ingredients. It's a perfect quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: Healthy
Ingredients Method Notes

Ingredients
  

  • 1/2 cup fresh kale, packed
  • 1/2 cup fresh spinach, packed
  • 1/2 cup frozen pineapple
  • 1 banana (fresh or frozen)
  • 1/4 avocado
  • 1/4 cup vanilla Greek yogurt (or plain)
  • 1/2 cup milk of choice

Method
 

  1. Blend all of the ingredients together until smooth.
  2. Serve immediately.

Notes

For added sweetness, you can add pitted dates.

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