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A close-up of a Sweet Chili Chicken Wrap filled with shredded chicken, fresh vegetables, and drizzled with sauce.

Sweet Chili Chicken Wraps

These Sweet Chili Chicken Wraps are a quick and flavorful meal perfect for busy weeknights or lunches. They combine tender chicken with fresh vegetables and a sweet chili glaze, all wrapped in a soft tortilla.
Prep Time 10 minutes
Cook Time 20 minutes
Thickening 5 minutes
Total Time 35 minutes
Servings: 6 wraps
Course: Main Dishes, Sandwiches
Cuisine: American
Calories: 390

Ingredients
  

For the Chicken
  • 1.5 pounds chicken breasts
  • 0.5 cup sweet chili sauce
  • 0.25 cup soy sauce
  • 1 lime juice only
For the Wraps
  • 6 large tortillas or wraps
  • 2 cups shredded carrot
  • 1 cup diced cucumber
  • 1 medium Daikon radish shredded
  • sweet peppers chopped
  • green lettuce
  • fresh cilantro garnish
  • sweet chili sauce garnish

Equipment

  • medium pot

Method
 

  1. In a medium pot, combine chicken, sweet chili sauce, soy sauce, and lime juice over medium heat. Cover and let simmer, stirring occasionally for 15-20 minutes, until chicken is cooked.
  2. Shred chicken into chunks when it is cooked through. Uncover the pot, turn heat down to low, and let chicken simmer and thicken while you prepare the vegetables.
  3. Wash and dry lettuce, shred carrots, and prepare other vegetables.
  4. To make a wrap, lay a few pieces of lettuce on a tortilla. Top with shredded vegetables and a spoonful of chicken (drain off any extra liquid). Drizzle with extra sweet chili sauce and roll the wrap up. Serve immediately.

Nutrition

Calories: 390kcalCarbohydrates: 47gProtein: 31gFat: 8gSaturated Fat: 2gCholesterol: 73mgSodium: 1356mgPotassium: 707mgFiber: 4gSugar: 15gVitamin A: 7184IUVitamin C: 9mgCalcium: 118mgIron: 3mg

Notes

This recipe is naturally gluten-free if you use gluten-free soy sauce and ensure your sweet chili sauce is gluten-free. The personal story highlights how this recipe can be a comforting and flavorful meal for families, especially those managing gluten sensitivities.

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