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Two tall glasses of creamy peanut butter smoothie topped with a swirl, part of The Ultimate Breakfast Ideas Recipes Guide.

Simple Banana Peanut Butter Smoothie

This recipe shows you how to make a quick, satisfying smoothie using just a few basic ingredients. It is a good option when you need a fast breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast
Cuisine: American
Calories: 333
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium ripe bananas sliced and frozen
  • 1 cup 1% milk
  • 1 cup ice cubes
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Blender
  • Large glasses

Method
 

  1. Combine all ingredients in a blender.
  2. Puree until the mixture is smooth.
  3. Pour the smoothie into two large glasses and serve right away.

Nutrition

Calories: 333kcalCarbohydrates: 47gProtein: 11gFat: 14gSaturated Fat: 3gCholesterol: 6mgSodium: 158mgFiber: 4gSugar: 32g

Notes

This recipe is naturally gluten-free. Preparing simple breakfasts like this can help you start your day with less stress.

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