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+ servings
Flaky, perfectly cooked salmon with a dark spice rub, ready to serve from a baking sheet.

How to Make Salmon Recipes Like a Pro (2025)

This recipe provides a method for preparing a flavorful salmon fillet using simple seasonings. It focuses on technique to bring out the best taste in the fish.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 people
Course: Dinner
Cuisine: Seafood

Ingredients
  

Spice Rub
  • 1 tablespoon brown sugar
  • 1.5 teaspoons kosher salt
  • 1.5 teaspoons sweet paprika
  • 1.5 teaspoons garlic powder
  • 0.5 teaspoon freshly cracked black pepper
Salmon
  • 1 salmon fillet (2-pound)
  • 1 tablespoon extra-virgin olive oil

Equipment

  • Baking sheet
  • Small bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. In a small bowl, combine the brown sugar, kosher salt, paprika, garlic powder, and black pepper to create the spice rub.
  3. Pat the salmon fillet dry with paper towels. This step helps the seasoning adhere better and promotes a better crust.
  4. Brush the salmon lightly on all sides with the olive oil.
  5. Generously coat the top and sides of the salmon fillet with the prepared spice rub, pressing it gently into the flesh.
  6. Place the seasoned salmon skin-side down on the prepared baking sheet.
  7. Roast for 12 to 15 minutes, or until the salmon flakes easily with a fork. Cooking time depends on the thickness of your fillet.
  8. Remove from the oven and let the salmon rest for 3 minutes before slicing and serving with your chosen veggie sides.

Notes

For a different flavor profile, try substituting the brown sugar with maple syrup for a glaze effect. If you are cooking a thicker fillet, you may need to increase the cooking time by a few minutes.

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