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–+ servings
Close-up of honey mustard chicken breast pieces baked with broccoli, red onion, and bell peppers on a sheet pan.

Honey Mustard Chicken and Vegetables Sheet Pan Dinner

A simple and flavorful sheet pan dinner featuring chicken breast coated in honey mustard sauce, roasted alongside your favorite vegetables.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken and Vegetables
  • 4 boneless, skinless chicken breasts cut into 1-inch pieces
  • 1 lb broccoli florets
  • 1 lb bell peppers any color, cut into 1-inch pieces
  • 1 medium red onion cut into wedges
For the Honey Mustard Sauce
  • 1/4 cup olive oil
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tbsp apple cider vinegar
  • 2 cloves garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Baking sheet
  • Large bowl
  • Whisk

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, minced garlic, salt, and pepper. This is your honey mustard sauce.
  3. Add the chicken pieces and all the prepared vegetables (broccoli, bell peppers, and red onion) to the bowl with the sauce. Toss everything together until well coated.
  4. Spread the coated chicken and vegetables in a single layer on the prepared baking sheet. Ensure they are not overcrowded, as this will help them roast rather than steam.
  5. Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized. You can flip the chicken and vegetables halfway through baking for even cooking.
  6. Serve immediately. This dish is great on its own or served over rice or quinoa.

Notes

Feel free to substitute other vegetables like zucchini, cherry tomatoes, or asparagus. Adjust baking time as needed based on the size of your chicken pieces and vegetables.

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