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–+ servings
A delicious Ground Beef Hot Honey Bowl featuring seasoned ground beef, sliced avocado, roasted sweet potato cubes, and a dollop of cheese drizzled with honey.

Ground Beef Hot Honey Bowl

This recipe provides a quick, nutritious meal idea perfect for busy families following a gluten-free diet. The sweet honey contrasts well with the savory ground beef, making it a dish your family will enjoy.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 Bowls
Course: Dinner
Cuisine: American
Calories: 515
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4.5 cups cubed sweet potatoes (about 1 1/2 pounds)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cinnamon
For the Beef and Assembly
  • 1 pound lean ground beef
  • 1 Tablespoon tomato paste
  • 1 Tablespoon taco seasoning
  • 2 cups low-fat cottage cheese
  • 1 large avocado (or 2 small) sliced
  • 4 Tablespoons hot honey for drizzling

Equipment

  • Large baking sheet
  • non-stick skillet

Method
 

  1. Preheat the oven to 425 degrees F.
  2. Add the cubed sweet potatoes to a large baking sheet and spray with avocado oil.
  3. Add salt, pepper, and cinnamon, then mix to coat the potatoes evenly.
  4. Roast the sweet potatoes for 30 minutes, flipping them halfway through the cooking time.
  5. While the potatoes roast, cook the ground beef with the taco seasoning and tomato paste in a large skillet over medium-high heat.
  6. Assemble each bowl with roasted sweet potatoes, cooked ground beef, cottage cheese, avocado slices, and a drizzle of hot honey.

Nutrition

Calories: 515kcalCarbohydrates: 56gProtein: 42gFat: 14gSaturated Fat: 4gCholesterol: 75mgSodium: 993mgPotassium: 1291mgFiber: 8gSugar: 28gVitamin A: 21468IUVitamin C: 10mgCalcium: 135mgIron: 4mg

Notes

Flip the sweet potatoes halfway through roasting to get caramelized edges. Warm the hot honey slightly before drizzling so it melts into the food better. You can add extra vegetables like sautéed spinach, roasted broccoli, or corn to customize your bowl. These bowls work well for meal prep; prepare the sweet potatoes and beef ahead of time for fast assembly.

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