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A glass of Green Frankenstein Smoothie (Spinach + Pineapple) with a metal straw, lime and spinach in the background.

Green Frankenstein Smoothies (Spinach + Pineapple)

A fun and healthy smoothie perfect for Halloween, packed with spinach and pineapple. This dairy-free and gluten-free recipe is a creative way to enjoy nutritious ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Drinks
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Smoothie
  • ½ cup apple juice
  • ½ cup water
  • 2 cups baby spinach packed, washed
  • 1 cup frozen pineapple
  • 3 tablespoon natural yoghurt coconut yoghurt recommended
  • ½ lime or lemon juice of

Equipment

  • Blender

Method
 

  1. Add ingredients to a blender, starting with the liquids.
  2. Secure the lid and blend until the mixture is smooth.

Notes

This recipe was shared by Elena Brown, a Gluten-Free Culinary Storyteller & Recipe Heritage Specialist.

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