Go Back
+ servings
Close-up of a bowl filled with Creamy Cajun Chicken Pasta, featuring fettuccine noodles coated in orange sauce, topped with grilled chicken pieces and parsley.

Creamy Cajun Chicken Pasta

This recipe brings bold flavors and creamy textures to your table. It is inspired by the tastes of Cajun cuisine and makes a comforting meal perfect for sharing with friends and family.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Dinner
Cuisine: Cajun
Calories: 480

Ingredients
  

Pasta
  • 8 oz linguine pasta
Chicken and Seasoning
  • 2 boneless skinless chicken breasts
  • 2 tsp olive oil
  • 2 Tbsp unsalted butter
  • 1.5 Tbsp cajun seasoning Start with less if your brand is salty.
  • 3 garlic cloves, minced
  • 2/3 cup diced tomatoes
Sauce
  • 1.5 cup heavy whipping cream
  • 1/2 cup grated parmesan cheese
  • 2 Tbsp parsley, finely chopped To serve

Equipment

  • Large pot
  • Large non-reactive skillet

Method
 

  1. Bring a large pot of water to a boil and add 1 Tbsp salt. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water then drain, cover, and keep warm.
  2. Beat the chicken breasts so that they are even in thickness and season all over with 1½ Tbsp cajun seasoning.
  3. In a large non-reactive skillet, heat 2 tsp oil over medium-high heat. Once hot, add the chicken and sear on both sides. Turn heat down to low and saute until cooked through and 165˚F on a thermometer. Transfer to a cutting board, slice into thin strips, and cover to keep warm.
  4. In the same skillet over medium heat, saute the butter and garlic for 30-60 seconds or until the garlic is fragrant. Add the diced tomatoes and saute another 2 minutes.
  5. Add in the heavy whipping cream, add remaining cajun seasoning to taste, and parmesan cheese, and bring to a simmer. Season to taste if needed.
  6. Add the sliced chicken and cooked pasta to the sauce and toss until combined and pasta and chicken are warmed through. Add warm reserved pasta water if desired to thin the sauce. Serve with freshly grated parmesan and chopped parsley.

Nutrition

Calories: 480kcalCarbohydrates: 34gProtein: 18gFat: 31g

Notes

When making a creamy sauce with acidic ingredients like tomato, avoid using cast iron or copper pans, as they can react and cause the sauce to become grainy.

Tried this recipe?

Let us know how it was!