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Two halves of a baked burrito topped with melted cheese, avocado, and diced tomatoes, part of 25-Ingredient Healthy Meals Recipes.

25-Ingredient Healthy Meals Recipes (No Fuss)

This recipe came from a time when my family needed simple, healthy meals after a diagnosis changed our diet. It uses just 25 wholesome ingredients to create a satisfying dish that keeps the flavor of traditional Latin comfort food alive. This is an easy meal for busy people.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 burritos
Course: Dinner, Lunch
Cuisine: Mexican-inspired
Calories: 216

Ingredients
  

Main Filling
  • 16 ounces vegetarian refried beans canned
  • 1 cup salsa
  • 1 cup cooked long grain rice
  • 1 cup shredded cheddar cheese divided
  • 12 flour tortillas 6 inches
Optional Toppings
  • shredded lettuce
  • sliced olives
  • halved grape tomatoes
  • sliced avocado

Equipment

  • Large bowl
  • 13x9-in. baking dish

Method
 

  1. Preheat your oven to 375 degrees F. Grease a 13x9-inch baking dish.
  2. In a large bowl, combine the refried beans, salsa, cooked rice, and 1 cup of the shredded cheese.
  3. Spoon about 1/3 cup of the mixture off-center onto each flour tortilla.
  4. Fold the sides and ends of the tortilla over the filling, then roll it up to form a burrito.
  5. Arrange the rolled burritos in the prepared baking dish. Sprinkle the remaining 1 cup of cheese over the top.
  6. Cover the dish and bake until the burritos are heated through, which takes about 20 to 25 minutes.
  7. Remove from the oven and add your desired toppings, such as lettuce, olives, tomatoes, and avocado.

Nutrition

Calories: 216kcalCarbohydrates: 24gProtein: 9gFat: 9gSaturated Fat: 4gCholesterol: 23mgSodium: 544mgFiber: 3gSugar: 1g

Notes

This recipe makes 6 servings, with 2 burritos per serving. If you are making this for a gluten-free diet, check your tortilla packaging to confirm they are gluten-free.

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