Breakfast doesn’t have to be boring, right? Turning ordinary meals into a little bit of magic is my favorite thing to do in the kitchen, especially when it comes to making kids smile. That’s why I’m SO excited to share my recipe for Monster Pancakes (Naturally Dyed + Banana Eyes)! Seriously, these aren’t just pancakes; they’re a ticket to a world of fun, with vibrant colors from nature and silly banana eyes that are guaranteed to get giggles. I’ll never forget the first time I served these to my son. He usually felt a bit left out with all his friends having brightly colored, character-themed breakfasts, but when he saw his plate piled with these naturally green Monster Pancakes and those goofy banana eyes, his face just lit up! He laughed so hard. As a Gluten-Free Chef & Latin Cuisine Innovation Specialist, I love finding ways to make food exciting and safe for everyone, and these pancakes are proof that you can have a blast in the kitchen without any fuss.

Why You’ll Love These Monster Pancakes (Naturally Dyed + Banana Eyes)
Seriously, what’s not to adore about these Monster Pancakes? They’re a total game-changer for breakfast:
- Super Easy Peasy: Even if you’re not much of a baker, you can whip these up in no time. The batter is simple, and the decorating is all about having fun!
- Kid-Approved Fun: Forget boring breakfasts! These pancakes are designed to make your little ones giggle with delight. They’re perfect for picky eaters or just adding some silliness to your morning.
- Naturally Awesome Colors: We’re ditching the artificial stuff! Using ingredients like blueberries for blues and maybe a touch of spinach powder for green (more on that later!) makes these pancakes vibrantly colored, the natural way.
- Dietary Detective-Friendly: Worried about gluten? This recipe has got your back! With a simple swap, you can make these gluten-free monster pancakes without losing any of that delicious flavor or fun factor.
- The Perfect “Monster Pancakes”: They truly live up to their name, turning breakfast into a playful adventure.

Gather Your Ingredients for Monster Pancakes
Alright, time to get our monster-making supplies ready! You might be surprised how many of these you already have in your kitchen. It’s pretty straightforward stuff, and honestly, even the prep work for these Monster Pancakes (Naturally Dyed + Banana Eyes) is part of the fun. Just make sure your bananas are nice and ripe – they mash up way better and give that perfect sweetness. And listen, if you’re going for the naturally dyed look, definitely have those blueberries or maybe some spinach powder handy. Everything else? Just your usual pancake heroes!
For the Pancakes:
- 4 large eggs, separated (this is a secret for fluffiness!)
- 2 ripe bananas, mashed up really well
- 1 1/4 cups all-purpose flour (or your favorite gluten-free blend!)
- 1 tsp baking powder
- 1/4 tsp ground cinnamon
- 1/8 tsp salt
For the Monster Decoration:
- 1 banana, sliced into rounds for eyes (and maybe some triangle slices for teeth!)
- 2 Tbsp peanut butter (or any nut/seed butter you like!)
- Fresh blueberries (perfect little pupils for those banana eyes!)
- 3 fresh strawberries, sliced into strips (for some spooky mouths)
I know, I know, bananas are awesome! If you want to nerdy out about them, check out this super informative article.

Essential Equipment for Making Monster Pancakes
You don’t need a whole fancy setup for these Monster Pancakes! Just grab a large bowl for mixing everything up, a hand mixer to whip those egg whites into fluffy clouds, and a trusty griddle or nonstick pan to do the cooking. Oh, and a little nonstick cooking spray is always a good idea to keep things from sticking. That’s really it!
Step-by-Step Guide to Creating Monster Pancakes
Alright, this is where the real fun begins! Making our Monster Pancakes (Naturally Dyed + Banana Eyes) is a blast, and it’s simpler than you think. Just follow these steps, and you’ll have a plate full of spooky, silly goodness in no time.
Preparing the Pancake Batter
First things first, let’s get that pancake batter ready. In a big bowl, whisk together the egg yolks, those mashed ripe bananas, your flour, baking powder, cinnamon, and a pinch of salt. Give it a good stir until it’s all combined. Now, for the magic step: grab your hand mixer and whip up those separate egg whites in another bowl until they’re nice and stiff – think soft clouds! This might take about 4 to 5 minutes. Gently fold these fluffy egg whites into your banana mixture. Be super gentle, okay? We want to keep all that airiness in there for fluffy pancakes!
Cooking the Monster Pancakes
Time to heat up the griddle! Lightly spray it with nonstick spray and set the heat to medium-low. This low and slow approach is key for perfectly cooked pancakes that won’t burn. For each monster, pour about a 1/4 cup of batter onto the hot griddle, spreading it out just a little. Let them cook until you see bubbles forming on top and the edges look set, then flip ’em! Cook the other side until it’s also golden. If you want to get fancy, you can even pour a little extra batter into fun shapes or cut out little circles from leftover cooked pancakes to use as creepy-crawly “arms” and “legs.”
Assembling Your Monster Pancakes
Here’s where we unleash our inner artists! Lay a cooked pancake flat on a plate – this is your monster’s body. If you made those extra shapes, attach them to the sides for arms and legs. Now, grab your sliced banana rounds and place three of them on top for the head. Smear a tiny bit of peanut butter on each banana slice, and then pop a blueberry on top to make perfectly spooky eyes! For the mouth, arrange those strawberry strips or even some fun triangle-shaped banana slices. Don’t be afraid to get wild with it!

Tips for Perfect Monster Pancakes (Naturally Dyed + Banana Eyes)
Getting these Monster Pancakes (Naturally Dyed + Banana Eyes) just right is all about a few little tricks! First, make sure your batter isn’t too thick or too thin – you want it pourable but not watery. Remember to really whip those egg whites; they’re the secret to fluffy monsters! If you’re going for that natural color pop, a tiny bit of spinach powder mixed into a separate portion of batter gives a great green hue. For a reddish-pink, beet powder works wonders! Don’t go overboard with the dye, though – a little goes a long way. For decorating, think beyond just eyes and mouths; maybe add some jagged strawberry “hair” or tiny blueberry “warts.” It’s all about letting your creativity run wild and making each monster unique! For more fun gluten-free ideas, check out my recipes! And for a little more info on natural colors, this site has some neat insights: Medical News Today.
Ingredient Notes and Substitutions for Monster Pancakes
Let’s chat about a few things to make these Monster Pancakes (Naturally Dyed + Banana Eyes) absolutely perfect for you! First off, that gluten-free option? Super simple! Just swap out the regular all-purpose flour for your favorite gluten-free blend. It works like a charm and keeps all the deliciousness intact. And about the bananas – make sure they’re nice and ripe. They mash up wonderfully and add a natural sweetness that’s just *chef’s kiss*. If you’re not a fan of peanut butter, or have allergies, really any nut or seed butter works beautifully for sticking those banana eyes on. For more on how to generally eat healthy, you can check out the folks over at The World Health Organization. I’m also all about knowing who’s behind the recipes, so feel free to read more about my journey!
Frequently Asked Questions about Monster Pancakes
Got questions about our fun Monster Pancakes (Naturally Dyed + Banana Eyes)? I’ve got you covered! It’s all about making things easy and tasty for your family.
Can I make these pancakes vegan?
Absolutely! To make these vegan, you’ll want to swap out the eggs. A good substitute would be a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let it sit for a few minutes) for each egg. You’ll also need to make sure your peanut butter is vegan and that your gluten-free flour blend doesn’t contain any egg derivatives if you’re going that route too. It’s totally doable and just as much fun!
What other natural dyes can I use for the monster colors?
Besides the blueberries we mentioned, there are some other awesome natural options! For vibrant green, a tiny bit of spinach powder works wonders. For a pretty pink or red, beet powder is fantastic. A little bit of turmeric can give you a yellow tint. Just remember, a little goes a long way with these natural powders, and you don’t want to alter the taste too much. Experiment and have fun finding your perfect monster hues!
How do I store leftover pancake batter?
If you happen to have extra batter, you can store it in an airtight container in the refrigerator for up to 24 hours. The baking powder might lose a little of its oomph, so the pancakes might not be quite as fluffy as the first batch. Just give it a good whisk before cooking. For the best results, though, these Monster Pancakes are definitely best enjoyed fresh off the griddle!
Storage and Reheating Instructions
Got leftover Monster Pancakes? Awesome, they’re still yummy the next day! Just pop them into an airtight container and they’ll be good in the fridge for about 2-3 days. Reheating is super easy – a quick zap in the microwave or a few minutes on a warm griddle or in a toaster oven gets them nice and toasty again. Just be aware that the decorations might not look quite as perfect after a reheat, but who cares when they still taste this fun, right?
Share Your Monster Pancake Creations!
Have you made these awesome Monster Pancakes (Naturally Dyed + Banana Eyes)? I’d absolutely LOVE to hear about it! Drop a comment below and tell me how they turned out, or even better, share a photo of your amazing monster masterpieces on social media. Tag me so I can see all your spooky, silly creations! You can also get in touch via my contact page – I’d love to connect!

Monster Pancakes (Naturally Dyed + Banana Eyes)
Ingredients
Equipment
Method
- In a large bowl, whisk together the egg yolks, the 2 mashed bananas, flour, baking powder, cinnamon, and salt. In a separate large bowl, using a hand mixer, whip the egg whites until stiff peaks form, about 4 to 5 minutes.
- Gently fold the whipped egg whites into the batter until evenly combined.
- Lightly coat a griddle with nonstick cooking spray and heat over medium-low heat. For each pancake, pour about 1/4-cup batter onto the pan, spreading it out evenly. Cook, turning once, until both sides are lightly golden.
- If desired, cut out small circle shapes from 1 or 2 pancakes for the “arms” and “legs.” These can be made from leftover batter or cooked pancakes.
- On a plate, arrange a pancake as the monster’s body. Attach 4 small pancake circles to make the “arms” and “legs.” Arrange 3 round banana slices on the top of the pancake for the head. Top the banana slices with a small smear of peanut butter and place 1 blueberry on each banana slice to make the “eyes.” Arrange the strawberry slices and triangle-shaped banana slices to create “lips” and “teeth.” Get creative with your monster designs!
Notes
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Gluten-Free Chef & Latin Cuisine Innovation Specialist
My youngest son’s celiac diagnosis at four changed everything. Suddenly, all those traditional Brazilian and Portuguese recipes from my avó needed to be completely reimagined without losing their soul.
After graduating from Johnson & Wales and working Miami’s Latin fusion scene, my son’s diagnosis became my calling. How do you make gluten-free empanadas that taste like childhood? Over eight years, I’ve developed 320+ gluten-free recipes celebrating authentic Latin flavors using cassava flour and plantain alternatives.
My gluten-free empanada recipe won “Best Appetizer” at the 2023 Miami Gluten-Free Food Festival. I ran “Sabores Sin Gluten,” a catering business serving Miami’s Latino community—quinceañeras, family gatherings, all the celebrations that matter.
Food is culture, and everyone deserves to experience the joy of sharing traditional family meals, regardless of dietary restrictions.